I really liked this recipe. Do not worry, we will give you the best advice for making this dish in this article. Remove the garlic and add the ginger slices to continue sautéing for a minute. Thanks for pointing out the error in the recipe. It should still be bright green and crisp. Bring about 1/4 inch of water to a boil in a large frying pan. Add the garlic and cook for 3 – 5 minutes, stirring often, until it begins to brown. Use the premium grade light soy sauce along with oyster sauce boosts up the taste. Lastly, take the broccoli out of the steamer, sprinkle a little bit of salt and pepper and drizzle olive oil over it. Advertisement Step 2 Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. KP Kwan. 4. Steamed Broccoli is a quick and easy side dish that’s healthy and delicious. Similarly, use some lemon zest or juice, seasoned rice vinegar, balsamic vinegar, or sesame seeds. I am happy to see you in this comment area, as you have read through my recipe. Bigger stalks needed to cook longer naturally. It belongs to the same family of the regular broccoli but with no florets, and the stalk has a crunchy texture resembles asparagus. Please read my privacy policy  for more info. Hence, it is always necessary to add a small amount of sugar to balance the bitterness. Steam until the broccoli is tender and bright green, no more than five minutes. It’s the first time I’ve ever eaten Gailan, much less fixed it myself. There are varieties of species, which are all suitable to be used in this recipe. This is quite good. Using a steamer, steam the broccoli florets for 3 minutes. Peel of the tough fiber n the surface of the stalk with a knife or vegetable peeler. On the other hand, sautéing the finely chopped garlic until golden brown and crispy. Stir-fried broccoli with garlic is a great accompaniment to your favourite Chinese main. This is the preferred method if it is served in the restaurant. Remove the lid and continue to stir-fry until the water is dried out. Next, bring the water to a boil and put the basket inside, cover and cook it for four minutes. Miso Paste - Miso is a paste made from fermented soybeans and is a Japanese cooking staple (I know, I used a Japanese ingredient in a Chinese dish….But its so good I couldn't help myself. Remove the garlic and use the infused vegetable oil to stir-fry the vegetables. Blanch or stir-fry Chinese broccoli (芥兰,Gai Lan) drizzled with oyster sauce is served in high-end restaurants as well as an easy home cooked dish. How to Steam Broccoli in the Microwave, a quick step by step tutorial. Drained. Saute the garlic bulb and ginger slices until aromatic. Keyword: Chicken and Broccoli recipe, Chinese Chicken & Broccoli, Chinese Food Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was updated in August of 2018 with slight changes to the recipe as well as including step by step photos, nutritional information, tips, and a video. Chinese-style Steamed Chicken & Broccoli Developed for CFC by Nancy Guppy, RD, MHSc If you like stir-fries then you will love this one-pot, fast and fresh chicken, broccoli and brown rice dish. If you do not want to blanch the Chinese broccoli, you can simplify the process by sauteing the Chinese broccoli. Drizzle the sauce on top. Blanching the vegetables with some baking soda will ensure the color remain attractive while serving. This sauce is the real deal, and it requires more than just oyster sauce to make it restaurant style! Learn how to steam broccoli that’s bursting with flavor with bright green color. Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. First, add half an inch of water into a large saucepan. Place broccoli florets in a bowl with just enough water to cover the bottom (or 2 – 3 tbsp). Ginger and garlic are your secret ingredients to flavor the Chinese broccoli. Before freezing you should completely cool down the dish. This article explains how to cook Chinese broccoli by following a few simple steps. Steam broccoli in a large, microwave safe container for 3 minutes. The leaves are thick and chewy, which will soak up all the flavors of the sauce. You may want to saute the whole cloves of garlic uncut. Add some salt to flavor the water. Add shrimp and cook, stirring as need until pink. Also, you can dress this dish by adding some Chinese oyster sauce and sesame oil. Your email address will not be published. Empty your water, then turn your saute~ on and place meat in instant pot, with ginger, garlic, salt, oyster sauce, and … In a steamer steam broccoli over boiling water, covered, until crisp-tender, about 1 1/2 minutes.This is a recipe?? I may receive commissions for purchases made through links in this post. Let steam until just tender, 5 minutes. If you continue to use this site we will assume that you are happy with it. Plus it’s Vegan, Paleo, Whole30, Keto Add about 1/2 teaspoon fine sea salt and at least a handful and up to 2 pounds of trimmed and cleaned broccoli florets. The oil will coat on the vegetables and leave a glossy sheen. Next, bring the water to a boil and put the basket inside, cover and cook it for four minutes. One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Step 2 Meanwhile, whisk soy paste and 2 Tbsp. Steaming is the best way to cook broccoli and I will share with This Chinese Broccoli recipe is a delicious way to get more greens into your life! I used regular broccoli and couldn't find Chinese five-spice powder, so I looked up some of the spices in it and made up my own. Remove from microwave and set aside. Test doneness with a fork. Turn the heat to medium and let the vegetable steam for 3-4 minutes, until stalks can be easily pierced with a paring knife or fork. The garlic cloves can be served together with the vegetables. Remove the chicken from the skillet and keep warm on a separate plate. You can do so either with the paring knife or a vegetable peeler. This Then, add back the steamed florets with the thickened sauce at last after turning off the Instant Pot. You are welcome, and great to know that you like it. Share it with your friends and family! It is a great way to use a rice cooker Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Lodge 14 Inch Cast Iron Wok. Then, place the vegetables in a steamer basket that can fit the pan. Add 1/4 cup water to a large skillet and heat over medium high heat. I am glad to reply to any questions and comments as soon as possible, […] and slice them thinly. Do not cook more. Add the broccoli florets to the skillet, reduce the heat to medium, and cover to steam them until the broccoli is cooked to your liking. After steaming, place it in ice with water to stop the cooking process especially if you are not serving it right away. Cover and let steam until the Chinese broccoli just turns tender, 2 to 3 minutes, depending on the size. It is also widely served in the restaurants. Your email address will not be published. Coated in a delicious garlic and ginger miso, this delicious dish can be a side or added to stir fry. Boil about 1 liter of water in a stockpot or the wok. Microwave broccoli for 2 – 5 minutes depending on your desired consistency. Add broccoli, cover, and steam until tender, 3 to 5 minutes. You can try the other related recipe Chinese broccoli which I posted earlier for a change if you like […]. Place water in a large pot on high heat until boiling Cut and rinse broccoli and cauliflower in a colander. Add broccoli and cover with lid. All rights reserved. Transfer out and cut into chunks of your favorite size. Chinese broccoli – How to cook in 3 simple steps, Chicken and broccoli stir-fry recipe (in 4 simple steps), 250 g Chinese broccoli, weight after trim. In wok, heat cooking oil and sauté garlic and ginger until brownish. Flip once or twice in between and check the doneness. Add 2 tablespoons of water and cover with a lid. Remove the pan from the heat and give it a good shake tossing the broccoli Trim the broccoli into large florets. Simmer for 10 minutes. Place a steam basket into the saucepan. Baking soda increases the pH of the water and will ensure the vegetables stay green throughout the cooking. The ginger pieces should be cut into a disk shape of about 1/8 inch thick and sautéing with the oil. When the water starts to boil, spread the Chinese broccoli in the skillet, and sprinkle with pinch of salt. Broccoli stalk is crispy and tender. The choice is entirely up to you. Add sugar, chicken stock and soy sauce to the mixture. I like the Hong Kong Chinese broccoli, which looks great when served. Like this recipe? Do you want to learn how to cook the best Chinese Beef and Broccoli just like they make it a Chinese restaurant. Blanch the vegetables in a wok or stockpot filled with boiling water with some oil. Cut the stalk in half crosswise and then slice each half into 1/8-inch thick slices lengthwise. Include a quarter teaspoon of baking soda too. Let steam for approximately 10 mins. water in a large bowl. Add 1 tablespoon of vegetable oil, 2 teaspoons of salt and a half teaspoon of baking soda. Place colander directly onto of pot with boiling water and cover. It is super tasty and yummy. Drop in sliced broccoli and sauté about 3-4 minutes. How to Steam Broccoli – Best Steamed Broccoli Recipe You have bought a lot of broccoli at home but you still don’t know how to steam broccoli properly . Cover and let it cook for 5 minutes. (Pack of 2), Pearl River Bridge Golden Label Superior Light Soy Sauce, Plastic Bottles, 16.9 oz. Heat 1 tablespoon vegetable oil in a large, non-stick skillet or wok over medium-high. You will miss out the authentic flavor of the dish if you miss this point. Garnish with the fried garlic. By then, the water should have evaporated. Add the oyster sauce, light soy sauce, sugar, and water. To serve, arrange the Chinese broccoli on a plate and cut them crosswise into two. I use approximately one liter of water with a teaspoon of salt for the amount in this recipe. Keep it at low flame as it can burn easily. Add water to a large saucepan over medium heat. It looks different from the regular broccoli and has a bitter note. Combine the oyster sauce, light soy sauce, sugar, and water. At the time, it was my ultimate no-fail lazy-bones vegetable side recipe, and I still love it. Unlike the regular broccoli, Chinese broccoli has a slightly bitter note. Blanch the broccoli for five minute until the stalks are tender. In fact, the sauce is a combination of a list of ingredients, with oyster sauce as the main ingredients. First, add half an inch of water into a large saucepan. Chinese Beef and Broccoli Recipe One of the most popular Chinese takeout dishes, this features succulent beef with broccoli, onions and bean sprouts tossed in a phenomenally delicious sauce! Remove the lid for a moment, then cook, partially covered, until the stems are tender-firm, another 8-10 minutes. Wash the Chinese broccoli. Heat 1 tablespoon of vegetable oil in the pan/wok. Add the vegetables and stir fry for half a minute. The water should finish evaporating just as the broccoli finishes cooking. Reduce liquid by half over medium heat and then add the black beans. Stir until the sugar dissolves. I’m glad I found your recipe and simple instructions on how to prepare it. After 5 minutes carefully remove the basket with the broccoli. Salt and Drain and set aside. Steam Onion and Broccoli, place into steamer basket on trivet add 1 cup water, press your steam button, 1 min (instant release) Remove from instant pot and Set aside. I prefer to stir-fry the vegetable for a minute, follow by adding two tablespoons water and put on the wok cover. One of the earliest recipes I shared on this blog was my Butter and Garlic Green Beans recipe . Place the broccoli in a steaming basket over boiling water; cover and steam for 3 minutes. Cut off the stem. You CAN substitute the regular broccoli in this recipe with Chinese Broccoli or Broccolini or Broccoli rabe. Cut off part of the stem that is tough. With the broccoli on top of the earliest recipes i shared on this blog was my butter garlic. 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